Intensive

Basic stretching programs for the whole body, upper or lower body when you want to stretch properly.

Stretch Programs:

• Upper Body Intense - Easy

  

  Intense stretch routine to increase flexibility in upper body.

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• Upper Body Intense - Moderate

  

  Intense stretch routine to increase flexibility in upper body.

  Read more about Upper Body Intense - Moderate

• Upper Body Intense - Advanced

  

  Intense stretch routine to increase flexibility in upper body.

  Read more about Upper Body Intense - Advanced

• Lower Body Intense - Easy

  

  Intense stretch routine to increase flexibility in lower body.

  Read more about Lower Body Intense - Easy

• Lower Body Intense - Moderate

  

  Intense stretch routine to increase flexibility in lower body.

  Read more about Lower Body Intense - Moderate

• Lower Body Intense - Advanced

  

  Intense stretch routine to increase flexibility in lower body.

  Read more about Lower Body Intense - Advanced

• Total Body Intense - Easy

  

  Intense stretch routine to increase flexibility in your body.

  Read more about Total Body Intense - Easy

• Total Body Intense - Moderate

  

  Intense stretch routine to increase flexibility in your body.

  Read more about Total Body Intense - Moderate

• Total Body Intense - Advanced

  

  Intense stretch routine to increase flexibility in your body.

  Read more about Total Body Intense - Advanced

Intensive is 1 of 6 stretch categories for routines in Poworkout Stretch. There are a total number 60 stretch routines. Available for iPhone and iPad.